Benefits Of Massage and MFR

Small group workshops focused on exploring ways to deeply heal. We will use breath,movement,touch and compassion in a safe and personal setting to open our systems for growth and healing. Sometimes the power of group energy, being witness to pain (yours and others) and our stories can be an amazing catalyst for your journey towards wholeness.

  1. Explore healing physical and emotional pain using myofascial release,unwinding and selfcare strategies.
  2. Healing workshops for those who have experienced traumatic birth experiences.
  • Reduce Pain

  • Relieve Stress & Anxiety

  • Enhance Flexibilty

  • Increase Circulation

  • Promote Healing

  • Lower Blood Pressure

  • Detoxification

  • Improve Sleep

  • Ease Prenatal Discomfort

  • Soothe The Spirit

  • Feel Great!