Thanks for visiting my website! My name is Holly Sofley and I am a nationally certified and North Carolina Massage and Bodywork Therapist. I have a holistic approach to healing through massage and bodywork. I am able to provide an individualized session based on your specific needs and health concerns. I can help reduce your pain, have better flexibility, destress or help you to just feel great!
I received my massage training at The Body Therapy Institute in 2000. I also completed a Somatic teacher training at B.T.I. in 2011 called “The Spirit of Learning” for touch based therapists. Over the years I have studied many different modalities and really enjoy learning. But I have been specializing in the John F. Barnes, P.T. form of myofascial release since 2006. Myofascial is subtle but very powerful work and I look forward to sharing it with you and educating people about it’s benefits, as it has changed my health tremendously. I am also in the process of developing small group classes and workshops involving ways to heal and learn through the body.
My mission is to help facilitate healing in others and help them on their journey to wholeness. Chronic pain, stress and trauma can leave the mind/body feeling drained and painful. As I have personally suffered from these conditions for a number of years, I value and realize the importance of a caring, non-judgmental and knowledgeable therapist who listens and really "gets" the mind/body connection. Through dedicated training and abundant life experience I believe I can assist you on your path to wellness. I specialize in Myofascial release, but also love energy work such as Reiki, prenatal massage, Swedish massage, hot towel/aromatherapy massage and deep tissue. Through bodywork and selfcare strategies, I look forward to serving you. Please take a few moments to enjoy my website and find out what kind of things I can help you with! Thanks !
Benefits Of Massage and MFR
Relieve Stress & Anxiety
Lower Blood Pressure
Ease Prenatal Discomfort
Soothe The Spirit
I gladly accept checks, cash and all major credit cards